Weigh In record (no journal entry) for 25 April 2023
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263.0 lb
Lost so far: 27.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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362 kcal
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Fat: 30.52g | Prot: 20.12g | Carb: 0.01g.
Breakfast: No Name Thick Sliced Bacon, Butter, Great Value Jumbo White Eggs. more...
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steady weight
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gaijinrussell's weight history
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