kay2906's Journal, 24 April 2023

I managed to log myself out and when I went back in this popped up!
182.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 April 2023:
1395 kcal Fat: 58.08g | Prot: 60.19g | Carb: 170.13g.   Breakfast: General Mills Cheerios, Hannaford Plain Greek Yogurt, Bananas. Lunch: Oranges, Golden Delicious Apples, vegetable lasagne. Dinner: gastro lemon & herb basa fillets, Bob Evans Home Fries. Snacks/Other: Lindt Excellence Supreme Dark Chocolate 90% Cacao. more...
2761 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 4 hours and 30 minutes, Sitting - 6 hours. more...
gaining 0.1 lb a week

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