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skretter
Journal
15 Jul 11
skretter's Journal, 15 July 2011
skretter's Profile
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Weigh In record (no journal entry) for 15 July 2011
210.0 lb
Lost so far:
20.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2011:
2370 kcal
Fat: 80.00g | Prot: 101.00g | Carb: 326.00g.
Breakfast:
chef boyardee, Ham, Egg & Cheese Biscuit, Clif Bar - Chocolate Chip Peanut Crunch.
more...
2320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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