Weigh In record (no journal entry) for 14 July 2011
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223.0 lb
Lost so far: 7.0 lb.
Still to go: 23.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 July 2011:
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1676 kcal
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Fat: 43.77g | Prot: 64.95g | Carb: 286.59g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Grapes, Sweet Cherries. Lunch: Ginger Dressing, Dinner Rolls, Zucchini, Lentil Soup. Dinner: Strawberries, grapes, lime, Cucumber (with Peel), apple. Snacks/Other: Salsa, Tortilla Corn Chips. more...
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3133 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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peaches_7399's weight history
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