Weigh In record (no journal entry) for 20 April 2023
|
162.6 lb
Lost so far: 26.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2023:
|
1687 kcal
|
Fat: 76.96g | Prot: 52.00g | Carb: 221.18g.
Breakfast: Mission Street Tacos Flour Tortillas, Great Value Fancy Mexican Cheese Shredded, Scrambled Egg. Lunch: Hello Fresh Garlic Bread, Hello Fresh Creamy Dreamy Mushroom Cavatappi. Dinner: Hard Candy, Hershey's Milk Chocolate Kisses (1), Orville Redenbacher's White Popcorn, Brach's Sugar Free Fruit Slices , Great Value Medium Black Olives. Snacks/Other: Great Value Crunchy Granola Bars - Oats & Honey. more...
|
losing 0.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cammy Jo's weight history
|