drachevaolia's Journal, 15 April 2023

Weigh In record (no journal entry) for 15 April 2023
93.3 lb Lost so far: 14.8 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2023:
448 kcal Fat: 17.85g | Prot: 9.68g | Carb: 70.53g.   Breakfast: Банан, Грецкие Орехи, Яблоко. Dinner: Огурец (с Кожурой), Грецкие Орехи, ВкусВилл Вареники с Картофелем и Грибами. more...
1412 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drachevaolia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.