Weigh In record (no journal entry) for 14 July 2011
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178.0 lb
Lost so far: 8.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 July 2011:
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1303 kcal
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Fat: 30.38g | Prot: 68.09g | Carb: 196.94g.
Breakfast: Walnuts, Oatmeal, Green Goodness. Lunch: Cucumber, Yellowtail Sashimi, Sashimi, Starbucks Cappuccino, Sushi, Mango, Pineapple. Dinner: Tomato crushed, Minced Garlic, Spinach. more...
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2113 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 11 hours, Breastfeeding - 5 hours. more...
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losing 28.0 lb a week
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Azlyna333's weight history
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