Dogcatcher1's Journal, 15 April 2023

168.0 lb Lost so far: 28.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1078 kcal

Fat: 48.95g | Prot: 45.48g | Carb: 117.04g.   Breakfast: Butter (Salted) , Sun-Maid Cinnamon Swirl Raisin Bread, Johnsonville Brown Sugar & Honey Flavor Breakfast Links. Lunch: Whole Milk, Kellogg's Special K Red Berries. Dinner: Marie Callender's Roasted Turkey Breast & Stuffing. more...

2016 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...