Weigh In record (no journal entry) for 14 April 2023
|
93.0 lb
Lost so far: 15.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2023:
|
295 kcal
|
Fat: 10.40g | Prot: 7.47g | Carb: 46.83g.
Dinner: Яблоко, ВкусВилл Вареники с Картофелем и Грибами, Вкусвилл Суп Пюре Овощной из Броколли, Грецкие Орехи, Огурец (с Кожурой). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drachevaolia's weight history
|