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😊
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222.7 lb
Lost so far: 22.7 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2023:
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1207 kcal
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Fat: 73.58g | Prot: 52.48g | Carb: 87.14g.
Breakfast: Café, Banane, Président Beurre Doux, Oeuf. Lunch: Vinaigrette César, Croûtons, Salade Composée, Poulet (Pané et Frit). Dinner: St Mamet Fraises, Câlin Fromage Blanc, Boulettes de Viande en Sauce (Mélange). more...
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losing 5.0 lb a week
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