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I can not believe how my belly is still expanding overnight. Over 200!! How and why did I let this happen
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205.0 lb
Lost so far: 1.1 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2023:
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1303 kcal
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Fat: 112.02g | Prot: 61.10g | Carb: 22.66g.
Breakfast: Bulletproof Upgraded MCT Oil. Lunch: Simply Nature Coconut Oil, Cabbage , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Butter , Brussels Sprouts, Wal-Mart Ribeye Steak. Snacks/Other: Fat Bomb, Clover Valley Sliced Swiss Cheese. more...
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gaining 0.6 lb a week
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freetime's weight history
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