Roberta Bartlett's Journal, 13 April 2023

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Weigh In record (no journal entry) for 13 April 2023

146.5 lb Lost so far: 0.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2023:

14 kcal

Fat: 1.07g | Prot: 0.42g | Carb: 0.14g. Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Coffee. more...

2410 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Housework - 2 hours, Desk Work - 4 hours, Watching TV/Computer - 3 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 5.3 lb a week

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Roberta Bartlett's Journal, 13 April 2023

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