Weigh In record (no journal entry) for 26 February 2011
|
164.8 lb
Lost so far: 5.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2011:
|
3223 kcal
|
Fat: 125.48g | Prot: 49.54g | Carb: 285.50g.
Breakfast: Lowfat Probiotic Yogurt - Mixed Berry, Coffee (Brewed From Grounds). Lunch: Multigrain Tortilla Chips, Guacamole with Tomatoes, Guacamole with Tomatoes, Blue Moon Beer. Dinner: 14" Pepperoni Pizza, Blue Moon, Merlot Wine, Sausage & Peppers. Snacks/Other: Double Chocolate Chip Cookie, Chocolate Chip Cookies (Higher Fat). more...
|
|
2640 kcal
|
Activities & Exercise:
Standing - 4 hours, Walking (slow) - 2/mph - 1 hour, Housework - 3 hours, Resting - 7 hours, Sleeping - 9 hours. more...
|
losing 36.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicatomao's weight history
|