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In Guatemala since 1/13. Mostly a good thing, walk a lot, unable to eat as many veggies as would like though. Still oats/flax qd. Hope to get back down to 115.
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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