Weigh In record (no journal entry) for 12 April 2023
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229.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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2348 kcal
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Fat: 155.54g | Prot: 85.07g | Carb: 162.96g.
Breakfast: HEB Norwegian Crispbread Everything flavor, Butter, Coffee, Stonyfield Farm Organic Half & Half. Lunch: Buffalo Wild Wings Jalapeno Cornbread, White Rice, Green Giant Green Bean Casserole, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Frieda's Cara Cara Oranges, Nabisco Chips Ahoy! Chocolate Chip Cookies, HEB Norwegian Crispbread. more...
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gaining 5.6 lb a week
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