Weigh In record (no journal entry) for 12 April 2023
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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1801 kcal
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Fat: 87.78g | Prot: 125.82g | Carb: 130.63g.
Breakfast: Kokt Skinke, Grovbrød, Tine Bremykt, Tine Brunost, Lerum Jordbærsyltetøy. Lunch: Tine Cottage Cheese Original, King Oscar Tunfisk Hot Thai Chili. Dinner: Pølsegryte. Snacks/Other: Tine Yoghurt Tradisjonell Mango og Pasjonsfrukt. more...
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losing 3.1 lb a week
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flabbadabb's weight history
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