Azlyna333's Journal, 13 July 2011

182.0 lb Lost so far: 4.0 lb.    Still to go: 52.0 lb.    Diet followed poorly.

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1168 kcal

Fat: 31.91g | Prot: 53.03g | Carb: 187.46g.   Breakfast: Oatmeal, walnuts, Strawberries, Green Goodness. Lunch: tomatoes, Eggplant, Spinach. Dinner: Tortilla Chips Unsalted, Asparagus, Red Beans. more...

2148 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours, Breastfeeding - 5 hours. more...