Weigh In record (no journal entry) for 11 April 2023
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93.9 lb
Lost so far: 14.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2023:
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414 kcal
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Fat: 17.50g | Prot: 9.48g | Carb: 62.08g.
Breakfast: Финик, Грецкие Орехи, Огурец (с Кожурой). Lunch: Грецкие Орехи, ВкусВилл Вареники с Картофелем и Грибами, Огурец (с Кожурой). more...
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losing 9.3 lb a week
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drachevaolia's weight history
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