Weigh In record (no journal entry) for 13 July 2011
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 July 2011:
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1414 kcal
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Fat: 44.54g | Prot: 60.08g | Carb: 181.42g.
Breakfast: BLT Cobb Salad (Half-Size), No Sugar Added Ice Cream Sandwiches - Vanilla, silk, kashi go lean. Lunch: cheetos. Dinner: Ranchero Beef & Cheese Tornados, tornados. more...
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losing 17.5 lb a week
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