Weigh In record (no journal entry) for 10 April 2023
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150.0 lb
Lost so far: 77.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2023:
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1002 kcal
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Fat: 33.80g | Prot: 53.60g | Carb: 118.20g.
Breakfast: Trader Joe's Protein Power Banana Chocolate Chunk Muffins, Trader Joe's Protein Power Banana Chocolate Chunk Muffins. Lunch: Wal-Mart Mild Guacamole Mini Cups, Kirkland Signature Organic Tortilla Chips. Dinner: Barilla Angel Hair Pasta, Bertolli Marinara Sauce, Jennie-O Ground Turkey 93/7. Snacks/Other: Great Value String Cheese. more...
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losing 1.4 lb a week
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 Comments
Congrats! You are so close!
10 Apr 23 by member: Nana2nine
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