Umbrella29's Journal, 22 January 2015

Weigh In record (no journal entry) for 22 January 2015
167.0 lb Lost so far: 63.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 January 2015:
475 kcal Fat: 26.10g | Prot: 19.99g | Carb: 38.99g.   Breakfast: Costco Sourdough Bread, Butter, Egg, Coffee-Mate Italian Sweet Creme Creamer, Coffee. more...
gaining 0.3 lb a week

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