Javadali's Journal, 06 April 2023

Hello and Happy Thursday FS!

No changes. I have kicked up my walking this week but no weight change. I’m averaging 3.9 miles in the last week per my phone.it’s been hot! But, we have had a nice breeze.

The weather guy mentioned a low in the Gulf next week so our rain chances may go up. We need it bad as we are in a drought.

Have a fabulous, sunshiny day FS! 💃🌞
135.7 lb Lost so far: 56.3 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.
steady weight

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Comments 
Enjoy your sunny day Javadali  
06 Apr 23 by member: buenitabishop
Thank you buenitabishop!!  
08 Apr 23 by member: Javadali

     
 

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