Dogcatcher1's Journal, 06 April 2023

169.8 lb Lost so far: 26.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1068 kcal

Fat: 40.45g | Prot: 35.98g | Carb: 150.04g.   Breakfast: Butter (Salted) , Sun-Maid Cinnamon Swirl Raisin Bread. Lunch: Great Value Shredded Extra Sharp Cheddar Cheese, Chef Boyardee Mini Ravioli. Dinner: Whole Milk, General Mills Wheat Chex Cereal. more...

2171 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 9 hours. more...