Weigh In record (no journal entry) for 20 January 2015
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274.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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861 kcal
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Fat: 50.04g | Prot: 86.21g | Carb: 10.51g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Haddock. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Boiled Egg. more...
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losing 0.7 lb a week
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harriduke's weight history
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