Moogooshoo's Journal, 12 July 2011

209.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1597 kcal

Fat: 41.79g | Prot: 76.08g | Carb: 238.00g.   Breakfast: Fiber One Chewy Bars, Milk (Nonfat), Honey. Lunch: Mixed Vegetables (Drained Solids, Canned), Chicken (Skin Not Eaten), White Rice. Dinner: Brownie, Chicken Breast. Snacks/Other: Honey, Milk (Nonfat). more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...