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reprise sportive et alimentation maîtrisée 😊
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223.3 lb
Lost so far: 22.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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902 kcal
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Fat: 39.53g | Prot: 40.25g | Carb: 93.93g.
Breakfast: Auchan St Félicien, Pain de Seigle, Café, Pomme, Planta Fin Beurre, Oeuf. Lunch: Huile Végétale, Grand Frais Mangue , Cari de Poulet, Sauce d'huître, Cassegrain Haricots Blancs Cuisinés, Riz Blanc. more...
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losing 7.7 lb a week
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