Weigh In record (no journal entry) for 12 July 2011
|
261.9 lb
Lost so far: 41.1 lb.
Still to go: 111.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2011:
|
732 kcal
|
Fat: 7.17g | Prot: 21.03g | Carb: 151.25g.
Breakfast: Fat Free milk, farina (1minute). Lunch: Farina(1minute). Dinner: egg roll. Snacks/Other: strawberries, cherries, grapefruit. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
narfbert's weight history
|