Weigh In record (no journal entry) for 02 April 2023
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225.5 lb
Lost so far: 19.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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1333 kcal
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Fat: 70.46g | Prot: 63.68g | Carb: 112.35g.
Lunch: Banane, Nat & Vie Lait Amande sans Sucre, Carrefour Discount Lardons, Auchan Gruyère, Chêne d'Argent Saint Felicien, Crêpes Nature. Dinner: Crème Fraîche Épaisse, Crème Fraîche Épaisse, Auchan Gruyère, Choux Blanc, Carottes, Salade Verte, Old El Paso Sauce à Cuisiner Pour Fajitas, Le Gaulois Escalope de Poulet , Old El Paso Tortillas de Blé. more...
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losing 7.7 lb a week
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