Roberta Bartlett's Journal, 01 April 2023

148.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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224 kcal

Fat: 8.07g | Prot: 14.42g | Carb: 24.14g.   Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Coffee, Califia Farms Unsweetened Almond Milk Creamer. Snacks/Other: Late July Organic Sea Salt & Lime Tortilla Chips. more...

2622 kcal

Activities & Exercise: Sexual Activity - 1 hour, Grocery Shopping - 30 minutes, Power Walking - 2 hours, Desk Work - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...