Weigh In record (no journal entry) for 12 July 2011
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252.4 lb
Lost so far: 43.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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4352 kcal
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Activities & Exercise:
Basketball - 2 hours, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 6 hours. more...
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losing 36.4 lb a week
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