Dogcatcher1's Journal, 29 March 2023

169.2 lb Lost so far: 26.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 69.55g | Prot: 76.84g | Carb: 93.50g.   Breakfast: White Castle Microwaveable Cheeseburgers. Dinner: Tomatoes, Fried Potato Skins with Cheese and Bacon, Pork Steak or Cutlet (Lean and Fat Eaten). Snacks/Other: Blue Bunny Premium Vanilla Ice Cream. more...

2581 kcal

Activities & Exercise: Do It Yourself (DIY) - 1 hour and 30 minutes, Washing Dishes - 40 minutes, Hanging Laundry - 30 minutes, Walking (slow) - 2/mph - 1 hour, Shopping - 2 hours, Sleeping - 9 hours, Resting - 9 hours and 20 minutes. more...