laila584's Journal, 29 March 2023

Hormonas🥹🥹🥹🥹
145.9 lb Lost so far: 23.4 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2023:
683 kcal Fat: 36.35g | Prot: 101.13g | Carb: 87.83g.   Breakfast: Wallmart Leche Great Value Deslactosada Light, Queso Fresco, Calabaza Cocida (Calabaza Española), Papa Cocida, Tortillas de Maíz. Lunch: Jícama, Jitomate, Muslos de Pollo (Asados o Cocidos). Dinner: Quesillo, Tortillas de Maíz, Bimbo Pan Blanco (24g), Wallmart Leche Great Value Deslactosada Light. Snacks/Other: Yoplait Yogurt Doble Cero Natural. more...
gaining 7.7 lb a week

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