sweh's Journal, 17 January 2015

Weigh In record (no journal entry) for 17 January 2015
242.0 lb Lost so far: 7.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2015:
2674 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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