Weigh In record (no journal entry) for 26 March 2023
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145.5 lb
Lost so far: 23.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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991 kcal
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Fat: 45.18g | Prot: 118.13g | Carb: 127.82g.
Breakfast: Yoplait Yogurt Doble Cero Natural, Wallmart Leche Great Value Deslactosada Light. Lunch: Tortillas de Maíz, Barbacoa. Dinner: Wallmart Leche Great Value Deslactosada Light, Little Caesars Pizza. Snacks/Other: Kellogg's Corn Flakes Original , Granvita Avena 100% Natural e Integral, Yoplait Yoghurt Natural Doble Cero, Nutrisa Paleta de Yogurt. more...
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losing 6.2 lb a week
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