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Hey good morning happy Saturday to all our FS Friends!!!! Made it to the gym for a nice 3.5 mile run. 😅😊Just feels amazing to enjoy it 30 lbs less!!
What’s everyone else doing for themselves/exercise today!?!? 🤗💪
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239.4 lb
Lost so far: 27.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1092 kcal
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Fat: 49.02g | Prot: 31.00g | Carb: 127.30g.
Breakfast: Maple Syrup , Plain Pancakes, Great Value Pork Sausage Links, Egg, Great Value Shredded Seasoned Potato Hash Brown Patties, V8 V-Fusion Energy Orange Pineapple. more...
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gaining 2.8 lb a week
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 Comments
Walking around the farmers market and getting all kinds of fruits and veggies and micro greens!
25 Mar 23 by member: Sternfan
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That is an EXCELLENT idea!! Also fun!! 😊👍
25 Mar 23 by member: Runs4Fitness
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We are hoping to hike our woodland path if it is safe enough.
25 Mar 23 by member: -MorticiaAddams
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