Weigh In record (no journal entry) for 25 March 2023
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126.5 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2023:
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1943 kcal
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Fat: 82.57g | Prot: 179.67g | Carb: 124.16g.
Breakfast: Got7 Protein Bar White Chocolate Crispy, Kirschtomaten, Papaya, Edeka Protein Wraps, Milbona Kasar Peyniri, Bärlauch, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch. Lunch: Chinakohl (Bok-Choy, Pak-Choi), Got7 Protein Bar White Chocolate Crispy, Konjaknudeln, DM Bio Räucher Tofu, Ei, Pumperlgsund Flüssiges Eiweiß, Sprossen, Sojasoße. Dinner: Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Cheddar-Käse, Blaubeeren, Edeka Protein Wraps, Milochka Tworog Frischkäse Magerstufe. more...
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1448 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Weight Training (moderate) - 10 minutes. more...
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gaining 4.6 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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