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Suzi Cue
Journal
15 Jan 15
Suzi Cue's Journal, 15 January 2015
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Weigh In record (no journal entry) for 15 January 2015
129.0 lb
Lost so far:
6.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2015:
1091 kcal
Fat: 52.97g | Prot: 33.76g | Carb: 144.40g.
Breakfast:
Coffee (Brewed From Grounds), Little Debbie Be My Valentine Cakes.
Lunch:
Raspberries, Polaner Sugar Free Strawberry Preserves with Fiber, Kroger 100% Whole Wheat Bread (34g), Bertolli Olive Oil, Simple Truth Egg.
Snacks/Other:
Cashew Nuts, Mt. Olive Kosher Dill Hamburger Chips.
more...
1456 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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