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Volvemos con la retención de líquido y no fui al baño grandioso💁♀️
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146.6 lb
Lost so far: 22.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2023:
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704 kcal
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Fat: 20.63g | Prot: 32.11g | Carb: 97.69g.
Breakfast: Nestlé La Lechera, Gamesa Hotcakes Tradicionales. Lunch: Acelga, Muslos de Pollo (Asados o Cocidos). Dinner: Pastel Blanco (sin Escarcha), Café. more...
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gaining 3.1 lb a week
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