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I have three months until my wedding. It's a big goal to lose 60 lbs, but I've finally made my mind up that I am up for the challenge. My diet and exercise habits are going to change significantly. Another personal goal is to have run 100 miles by my wedding date of October 15, 2011. I am excited for for change!!
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221.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 July 2011:
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1997 kcal
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Fat: 40.88g | Prot: 77.74g | Carb: 343.21g.
Breakfast: tomato, low fat cheddar cheese, egg white. Lunch: surge, subway chocolate chip cookies, subway avacado turkey bacon. Dinner: Shrimp Rice Casserole. Snacks/Other: Almond Bar, chocalate syrup, fat free cool whip, strawberries, angel food cake. more...
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3014 kcal
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Activities & Exercise:
Shopping - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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