Weigh In record (no journal entry) for 14 January 2015
|
276.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2015:
|
1740 kcal
|
Fat: 103.34g | Prot: 181.74g | Carb: 7.34g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Julienne Salad (Meat, Cheese, Eggs, Vegetables), Pepsi Diet Pepsi (Can), Beef Stew Meat. Dinner: Julienne Salad (Meat, Cheese, Eggs, Vegetables), Wish-Bone Italian Salad Dressing, Pacific Cod. Snacks/Other: Boiled Egg, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harriduke's weight history
|