Weigh In record (no journal entry) for 21 March 2023
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126.1 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2023:
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1901 kcal
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Fat: 99.93g | Prot: 160.59g | Carb: 65.80g.
Breakfast: Clean Foods Slimkonfitüre, Kirschtomaten, Rügenwalder Mühle Vegetarische Mühlen Würstchen Minis, Milbona Kasar Peyniri, Salakis Feta Light, Brothers Brothers Eiweißbrot, Pumperlgsund Flüssiges Eiweiß . Lunch: Konjaknudeln, Clean Foods Slimkonfitüre, Maggi Chili Con Carne Pulver, Penny Markt Kidney Bohnen Dunkelrot, Rügenwalder Mühle Vegane Mühlen Burger Typ Rind. Dinner: Paranüsse, Pekannüsse, ESN Designer Bar Peanut Caramel, Rügenwalder Mühle Veganer Schinken Spicker mit Bunter Paprika, Ja! Gouda Holland Jung, Brothers Brothers Eiweißbrot, Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf. more...
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losing 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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