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Thursday was my birthday....."50th" to be exact.
I indulged in chocolate and somehow still managed to lose a pound this week. Back to the diet for me, but it sure was heavenly while it lasted! I love chocolate!!
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198.0 lb
Lost so far: 16.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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496 kcal
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Fat: 35.96g | Prot: 27.55g | Carb: 17.51g.
Lunch: salsa, guacamole, sour cream, cheddar cheese, grilled onion, grilled bell pepper, Fajita Chicken Strips. more...
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losing 0.5 lb a week
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