Weigh In record (no journal entry) for 10 July 2011
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166.2 lb
Lost so far: 5.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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869 kcal
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Fat: 7.65g | Prot: 67.50g | Carb: 141.10g.
Breakfast: bear naked, strawberry, dannon light and fit yogurt. Lunch: apple. Dinner: marinara sauce, green beans, barilla whole grain, meijer chicken strip. Snacks/Other: popcorn. more...
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losing 9.8 lb a week
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roseomg's weight history
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