Weigh In record (no journal entry) for 13 January 2015
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252.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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1560 kcal
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Fat: 76.42g | Prot: 46.88g | Carb: 173.14g.
Breakfast: Coffee with Cream and Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Jack Link's Sasquatch Big Stick - Happy (Mild), Jason's Deli Pollo Mexicano Potato. Snacks/Other: Fritos Chili Cheese Flavored Corn Chips (Package). more...
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gaining 1.0 lb a week
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