Weigh In record (no journal entry) for 18 March 2023
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126.3 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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1899 kcal
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Fat: 91.99g | Prot: 156.32g | Carb: 87.58g.
Breakfast: Gurke (mit Schale), ESN Peanut Butter Smooth, Milbona Kasar Peyniri, Edeka Protein Wraps. Lunch: Clean Foods Slimkonfitüre, Edeka Zuckerschoten , Sprossen, Brothers Brothers Eiweißbrot, Salakis Feta Light, Edeka Kalamata Oliven, Pumperlgsund Flüssiges Eiweiß , Ei, REWE Blattspinat. Dinner: Kirschtomaten, Avocado, Leinsamen, Pekannüsse, ESN Designer Bar Peanut Caramel, Foodspring White Chia, Exquisa Körniger Frischkäse Fitline 0,8%, Blaubeeren, Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf, Rügenwalder Mühle Veganer Schinken Spicker mit Bunter Paprika, Brothers Brothers Eiweißbrot. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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