Weigh In record (no journal entry) for 06 March 2023
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297.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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295 kcal
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Fat: 13.28g | Prot: 27.76g | Carb: 26.06g.
Breakfast: Chobani Zero Sugar Vanilla Yogurt. Lunch: Bai Antioxidant Infusion Brasilia Blueberry (Bottle), Litehouse Foods Chunky Blue Cheese Dressing, Fresh Express Garden Salad, Boiled Egg. Dinner: Fresh Selections White Sliced Mushrooms, Zoup Bone Broth (Chicken). more...
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gaining 0.5 lb a week
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