Weigh In record (no journal entry) for 17 March 2023
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242.7 lb
Lost so far: 26.2 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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412 kcal
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Fat: 27.75g | Prot: 22.31g | Carb: 18.07g.
Breakfast: Зеленый Чай, Вкуснолюбов Фитсалат Креветка и Стручковая Фасоль , Вкуснолюбов Суп-Лапша Куриная. more...
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losing 4.6 lb a week
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Лунная симфония's weight history
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