Weigh In record (no journal entry) for 09 July 2011
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207.8 lb
Lost so far: 0 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2011:
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1293 kcal
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Fat: 55.01g | Prot: 50.50g | Carb: 158.95g.
Breakfast: Tap Water, Coffee (Brewed From Grounds), Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Tap Water, Deli Fresh Oven Roasted Shaved Turkey Breast, 45 Calories and Delightful 100% Multi Grain Bread, 2% Milk American Cheese Singles. Dinner: Tap Water, Chinese Chicken Noodle Soup, Vegetable Egg Rolls, Pork Pot Stickers. Snacks/Other: Cool Whip Whipped Topping Lite, Blue Raspberry Gelatin
, Tap Water, Gourmet Belgium Biscuit Fingers, Lightly Salted with Sea Salt Dry Roasted Peanuts, Light String Cheese, Bananas. more...
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2296 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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