Weigh In record (no journal entry) for 07 March 2023
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176.4 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2023:
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502 kcal
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Fat: 20.11g | Prot: 18.76g | Carb: 60.13g.
Breakfast: Banane, Nestlé Dessert Chocolat Noir, Bjorg Son d'avoine Bio, Bjorg Lait d’Amande Vanille Bio. Lunch: Notre Jardin Ratatouille, Oeuf. more...
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losing 1.3 lb a week
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steffrite's weight history
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