Roberta Bartlett's Journal, 16 March 2023

148.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1449 kcal

Fat: 50.62g | Prot: 51.22g | Carb: 117.83g.   Breakfast: Coffee, Califia Farms Unsweetened Almond Milk Creamer. Lunch: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Dinner: Ham Croquette, Olive Oil, Whole Wheat Bread, Bertucci's Tomato Mozzarella Caprese Salad. Snacks/Other: Cabernet Sauvignon Wine, Publix Sourdough Round Bread. more...

1906 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...